Cyber-psychologist Berni Goode talking about Flow on Charlie Brooker’s How Videogames Changed the World.
Flow is extremely important. So, so important.
It’s what keeps some people sane. It’s what drives the world’s most skilled and accomplished athletes, the most intense gamers, the hardcore hobbyists, even many of the most talented artists, musicians and actors - flow is what you get when unstoppable drive meets an unflinching will and unlimited dedication.
Flow is being utterly, truly “in the zone”. And it’s one of the most amazing feelings there is.
This is why finding a sport, or a hobby, or a martial art, or a handicraft, or a new video game, or any skill-based activity that uses focus and requires practice and repetition is so beneficial for things like depression and anxiety and overall mental/physical well-being.
The saddest thing is that most people will find this humorous instead of serious. We’re standing right beside one another, and yet we text others instead of actually speaking to each other. Have you ever sat down and thought about how uncomfortable we now are around one another that it’s so bad that we literally pretend to be texting someone when we’re not, just so it’s less awkward to stand beside people? What’s supposed to strengthen our bonds has taken away from it. It’s time to take our faces out of our phones and notice the world, give a kind gesture to someone, and go SEE your friends instead of just texting them.
I’m going to let that sink in.
Ah yes let me just up and leave school right in between my classes so I can go see the friend 40 miles away that i’m currently texting instead of making idle chit chat with the people around me that I don’t particularly care for.
Fuck your pretentious shit.
"whines evil technology is making people antisocial its not real communication if its not face to face and im a pretentious self righteous shitbaby that asks random people on the street for the time and feels good about it"